Following this diet for us is more than just a fad or a good idea. We have been through so much to get to a point where she is healthy and thriving. I found these recipes but haven’t had a chance to try them. I hope that if you are searching for some great alternatives to the processed c.r.a.p.(Carbonated drinks. Refined sugars. Artificial food. Processed food) that we have been accustomed to, you may want to give these a shot. Believe me, I know how hard it can be when you just want your family to be healthy and you need to change how you learned to cook!